08045135525
Currently it only shows your basic business info. Start adding relevant business details such as description, images and products or services to gain your customers attention by using Boost 360 android app / iOS App / web portal.
Diet for Asthma Chew your food properly and eat slowly with relax mind. To avoid over-fullness on chest, always eat less than your capacity and avoid imbalanced diet. If diet changes as per complementary and alternative medicine, there is a greater chance to bring relief in asthma. One should take diet as per COPD guidelines. Children are also at greater risk of the condition because some foods are the biggest trigger of asthma attack among children. Children with obesity are prone to it, so diet, weight loss regime and fitness is must here to reduce cholesterol. Green leafy vegetable, fresh fruits and herbs are quite effective for the condition due to its antioxidant features. Onion contains ‘quercetin’, an anti-inflammatory compound and considered as most effective remedy. Hot pungent may make breathing easier by opening air passage. Citrus fruits due to its greater content of Vitamin C have inherent power to fight it. Predominately vegetarian diet is the good option for the patients. Foods rich in Vitamin A play a vital role in curing it. Oxygen carrying capacity of blood increases owing to antioxidant property of Vitamin E. Essential fatty acids, particularly omega-3 oils reduce inflammation and alleviate attacks. The therapeutic aspects of Tulsi can’t be ignored. Flavonoids of apples reduce inflammation. Nasal acuteness can be minimized by taking turmeric along with honey. Eating of ginger and black pepper is advisable. Take more and more lukewarm water. Asthmatic diet should contain of limited quantity of carbohydrate, protein and fats. He should also take more and more quantity of alkaline foods like fresh fruits, green vegetables and Bengal gram.