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Myths & MisconceptionsMYTHS & MISCONCEPTIONSCausesSexuality is related to obscenity or vulgarity. Therefore there is secrecy. Nobody talks about it openly though there is tremendous curiosity, especially during the adolescence and youth. Secrecy leads to ignorance. They turn to their friends for information, who are equally ignorant and may provide misinformation. Since they cannot dare to ask their parents or teachers, they try it through pornographic literature. They expect quacks to solve their problems. Myths and misconceptions gathered are propagated from generations to generations.Affects Many myths are responsible for Fear, Anxiety, depression Guilt feeling, Poor self esteemOver expectationsSexual dysfunctionsMarital disharmony, conflict, divorceSuicideVictimization by quacks Some of the common myths are mentioned below in italics, followed by their scientific explanations:PenisMen can will an erectionNo. Erection is controlled by parasympathetic part of autonomic nervous system. Like salivation and perspiration, erection is a situational reflex. Therefore sensate focus is the most important factor for getting erection.To satisfy a woman, the man needs a long, thick and straight penis.No. Like the shape of the nose, each penis is different. As a long and big nose does not improve the smell of a rose, A long and thick penis is not required for the pleasure of the self or of the woman. Penis is never straight like the railway signal. In some, it has a shape of banana. Vagina accommodates any shape of penis. Since the length of the vagina is 3.5 inches and only outer one inch is sensitive to touch, any erect penis over 1 inch in length is sufficient.Testes Both the testes should be at the same level. Using tight underwear (Langot) prevents hydrocele and hernia.No, the left testis is usually at a lower level, for some anatomical reasons. If the testes are brought near the body by using tight underwear, their temperature rises and adversely affects the formation of sperms.Semen is a precious fluid.No, semen is like any other secretion to be thrown out of body. Semen is a mixture of secretions from prostate, seminal vesicles and bulbo-urethral glands plus sperms. Semen provides nutrition, helps motility and acts as a vehicle for the transport of sperms.Losing Dhaat in sleep or passing it in urine is a disease. Passing semen Dhaat in sleep is known as wet dreams or nocturnal emission. This is a normal event and a sign of puberty, the beginning of adolescence. It also proves that the reproductive system has started functioning. When the reproductive glands are full with secretions and person gets a sensuous dream, like escape of steam from the cooker, he ejaculates in sleep. This does not cause weakness or loss of vitality.The sphincter of urinary bladder closes during ejaculation. Therefore, semen cannot be mixed with urine. If prostration secretion accumulates in the urethra at night the individual will see milky white secretion of prostate while passing urine next morning. This is physiological. Passing phosphates in the urine is sometimes mistaken for semen. Losing semen through masturbation does not cause not any harm. Masturbation is not a bad habit. It cannot be overdone, since it is controlled by autonomic nervous system. The frequency of masturbation depends upon the hormone, testosterone and the secretions of reproductive glands. Those who have never masturbated since puberty, the ejaculatory reflex do not work after the marriage and hence the man cannot father a child.Masturbation does not cause pimples, weakness, impotence or any other disease. It does not bend the penis. Masturbation or nocturnal emissions are inversely proportional to each other.Not only young people but married persons, old people and the females also masturbate.It is not the loss of semen, masturbation or wet dreams that harm a person, but the anxiety and fear about it harm him. VAGINA.Presence of hymen is the surest test for virginity.No. There is no surest test for proving virginity. A woman may or may not bleed from her vagina at the first intercourse after marriage; even then she could be a virgin. Sports, cycling, horse riding or exercise can be responsible for the tear of the hymen. Hymen, if lax, can remain intact even after the child birth.Hymen is a vestigial structure formed at the junction of external and internal genitals during the embryonic life. It may or may not be present at birth. Character is in the mind and not in the genitals. Secondly, there is a double standard for virginity. Man takes pride in mentioning about the number of women with whom he had sex. Such man deserves no right to ask his wife about premarital sex.Vagina is a sensuous organ. Woman gets orgasm by stimulation of vagina.No. Like esophagus, vagina is developed from endoderm and therefore there is no sensation in vaginal barrel. Vaginal orgasm is a myth. Orgasm in a woman is always clitoral in origin. Clitoris is the homologous organ of penis. The area of vestibule and the outer inch of vagina is developed from ectoderm and hence it is erotically sensitive to touch; only next to clitoris.There is no homologous organ like vagina in man. If men were to have vagina the site of opening would be on the median scrotal raphe, one inch in front of the anus. Vagina is considered as the organ of honor and character. However, physiologically, vagina is a passage for the menstrual flow and baby to outside it is the side of sensuous pleasure for male, where gets maximum erection that terminates in ejaculation for fertility. MENSTRUATION Bad blood is passed out menstruation. Woman becomes impure during menstruation. Menarche (beginning of menstruation) is the first indication that girl has been promoted to become a woman, Every month the inner lining of the wall of the uterus becomes thickened and engorged with blood vessels and mucus glands, ready to nourish the fertilized egg. If the egg is not fertilized, this lining breaks down and is discharged with little blood and mucus through the vagina. This is menstruation. Neither the blood is bad, nor does the woman become impure. A woman can lead a normal and usual life during menstruation. Breasts Small breasts produce less of milk. Their size can be augmented by hormones/ massage. The size of breast has no relation to the production of milk in it.. Even a small breast can produce enough of milk breast- feeding. The size of the breast depends upon the amount of fatty tissue in it.Massage or hormones do not help in increasing the size. For aesthetic reasons, silicon gel implant or fatty tissues injection can help in augmentation of the size of breast. The simplest way is to use a padded bra.Having unequal size of the breast is a normal variation and does not need any treatment. INTERCOURSE The first wedding night is the most sensuous and the most memorable experience. Sex with a virgin woman gives maximum pleasure.No.A virgin woman being a novice may not be able to enjoy sex herself. In fact, love, caring and sharing with the partner is needed. She inhibitions, feel relaxed, establish a loving relationship with partner, engage in foreplay, and then only she will be able to enjoy herself and herself and give the pleasure of sex to him. On the first wedding night, though the expectations are high, both being ignorant about the genitals, having pressure of performance and fear of failure, the intercourse may be unsuccessful and both may disappointed.My friend says that he performs three times every night and each times he lasts for half an hour.He is exaggerating his performance. Researchers have proved that the duration of intercourse from the time of penetration to the time of ejaculation is 1 to 3 minutes. The frequency becomes less and less. However, frequency and duration varies from person to person. For fertility it should be daily or on alternate days especially during the sexual performance is controlled by autonomic nervous system. Man cannot will an erection. If he tries to imitate his friend, nature does not cooperate and he may not be able to get an erection as he desires.Simultaneous orgasm of the two is necessary for pregnancy.No, It is not possible, since every individual has /her own speed. However, women should have orgasm prior to man’s, either by manual stimulation of clitoris or by ‘woman-on-top position. Simultaneous orgasm is not necessary for the pregnancy to occur. A woman is capable of becoming pregnant even without having an orgasm.Sex during menstruation and oral-genital sex are harmful There is no medical evidence to prove that sex during menstruation or oral genitals sex is harmful, provided:1. The mouth and the genitals are cleaned before the act He/she has no dislike or objection to it.Intercourse causes weakness or objection to it.Intercourse causes weakness. Sex tonic improves the performance During the intercourse, the tension in the muscles rises. This is followed by fatigue which recovers in a day. There is nothing like ‘sex tonic’. Masters and Johnson used to say “Sound health, interested and interesting partner is the best sex tonic.Hysterectomy/ menopause is the end of sex life.No. individuals can indulge in sex till the end of life. ‘Use it, or lose it’ is the rule applicable to it. Those who have regular sexual outlet do not find any discomfort or pain during sex.HomosexualityHomosexuality is abnormal. A Homosexual can be identified.A homosexual is normal in every respect except that his sexual orientation is different. There are 4% of male and 2 to 3% of female homosexuals in any society. No definite cause has been found. A homosexual cannot be identified by his look or behavior.Infertility Woman is always responsible for infertility in the couple.In 40 to 50 percent of the couples, man is responsible for infertility.The female is responsible for giving birth to male or female child Male is responsible. It depends on the sex chromosome that fertilizes the egg, If the sperm containing Y sex chromosome fertilize the egg, it will be a boy, and if X sex chromosome fertilizes. It will be a girl.However, this too is not under his control, Whatever the outcome is one has to accept and love the child.Family Planning Pill causes cancer, Coper T leads to profuse menstruation, Papaya causes abortion, and vasectomy leads to impotence.All these are myths. Pill contains minimum amount of hormones. Numerous studies done on the usage of pill show that it does not causes cancer. Copper T may cause little excessive menstrual flow in some cases that too initially only. Papaya or any other food stuff or hormone injection does not cause abortion. Manual vacuum aspiration is the only way (up to 6 weeks) for the termination of pregnancy. Vasectomy does not interfere with person sexual desire, erection or sexual performance. The quantity of semen also remains as before only that it does not contain sperms.STI/ HIV/ AIDSA Person using public toilet, using cloths of the patient or touching him, is liable to get STI or HIV infection NO. These diseases are transmitted through sexual contact. The germs of these diseases do not thrive in open. Using the public toilet, using the clothes or utensils used by the patient cannot transmit these diseases.Miscellaneous female has ten times the sex desire than that in the maleNo. the hormone responsible for the sex desire testosterone is more abundant in the male than in the female. She is interest in love, caring and sharing than in intercourse. For that reason there are no male sex workers to service the females. Hysteria is the female is due to sex starvation. Marriage is the solution Hysteria is a psychological disorder sex starvation does not cause any disease. Marriage in such a mental state complicates the problem.Blood group of both should be matched before marriage.Blood groups need not be matched, but the compatibility of Rh factor in blood of both should be examined. If the female is Rh negative and male is Rh negative, then the second child of this couple may get jaundice and may not survive. To avoid this Rh negative female is given Anti D immunoglobulin injection immediately after first delivery (or after abortion).Posted by Dr. Ramesh Maheshwari, Wnho Clinic, 2014 sadashiv peth, Tilak road, Pune. Free to call for further information.
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Depression: How It Affects Your Sex LifeTip ImageDepression is a very common disease and affects every aspect of your life including your physical relation to your partner. Depression and some antidepressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus, depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body. Women are more likely to suffer from a reduced libido as an effect of depression. When it comes to depression and your sex life, there is no universal form of treatment. However, it is important not to stop treatment for depression in fear of a lowered libido. The sexual side effects can be addressed later.Here are a few things you can do to improve your Sex life:Ask your doctor to adjust medicationIn cases where the antidepressant curbs libido, lowering or adjusting the drug dosage can be a solution to treat the depression without curbing sexual desire. Do not attempt to adjust your medication on your own. Your doctor may also change the drug to another that does not affect your sex drive. You could also try adjusting the schedule of drug intake such that you medicate yourself after sex. Alternatively, you could ask your doctor to prescribe medication such as Viagra to boost your libido. If your curbed libido is an effect of the depression itself, antidepressants may help you enjoy sex more. You should know that anti depressants can take a few months to have an effect.Break the patternDepression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. Talk to your partnerHaving an open conversation with your partner is key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
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Best Sexologist in Pune, Maharashtra, India.Welcome to sexual health doctor (sex expert) - Dr. Ramesh Maheshwari clinic for sex counseling & therapy. He is the Best Sexologist in Pune & Mumbai, India for advice/treatment on all sex problems like Erectile Dysfunction (ED), Premature Ejaculation (PE), painful sex (dyspareunia), penis size (small) shape angle issues, difficult first time sex (non-consummation), lack of sexual desire, absent/lack of orgasm pleasure, website- http://www.wnhohealthcare.co.in homosexuality, gender identity, sexual abuse, masturbation and circumcision questions and worries, phimosis, Paraphimosis and addressing this problem without circumcision surgery.Sex is a biological need and one of the most intimate and pleasurable of all human experiences. However, it can become a major concern for some persons who face recurrent sexual problems. Almost every person faces sexual or relationship problems at some time or other during his/her lifetime and is really bothersome if it is continual in nature. Some couples require many weeks or a few months and sometimes even 1-2 years or more to sexually adjust with each other. A few couples never become sexually compatible and unfortunately if they never seek professional help, the problem is never resolved.Often, as men and women approach their mid-life, they face sexual problems. Like any other major health problem like cancer, diabetes and heart disease, it is beneficial to seek early treatment for sexual problems. Brushing these issues under the carpet may be harmful as it can undo a good relationship and could bring about discord and resentment in the couple. Often, in our culture, mediation and help is sought from friends and relatives. However, seeking professional help is always better as it is unbiased, scientifically correct and based on objective consideration of the overall problem.Sometimes, relationship problems such as poor communication, continuous conflict and avoidance of sex for any reason can wreck in the life of a couple. Dr Maheshwari offers personal counseling to individuals or couples facing sexual problems that include low sexual desire, premature ejaculation, inability to orgasm, erectile difficulty, vaginismus (involuntary tightening of vaginal muscles causing pain and preventing entry of penis) and delayed ejaculation. Dr. Ramesh Maheshwari believes in using Medication as well as Specific Exercises and Diet along with Behavioral and Cognitive Therapy and Psychotherapy in treating sexual problems. His experience is that this combination is much more effective than using just one single approach.Dr. Ramesh Maheshwari also offers workshops/seminars to groups of individuals or corporate clients on different aspects of Human Relationships and Sexuality to learn more about sexuality and thereby enhance sexual pleasure. For those who are interested in Tantra Sex, Dr. Maheshwari has special counseling sessions. This aims in helping men to overcome premature ejaculation and get stronger long lasting erections. For women, understanding tantra helps them to overcome sexual nervousness and enjoy true full body orgasms.Dr. Ramesh Maheshwari is a highly trained and experienced Physician, Sex Counselor and Clinical Sexologist. He offers personal individual and couple counseling, sex therapy, marriage help, marriage counseling, sex advice, sex coaching group workshops and other educational events. You can also consult top and finest sexologist Dr Ramesh Maheshwari by phone from anywhere in India be it Pune, Mumbai or any other city in Maharashtra or other states - for sex education of teens, students, pre-marriage and post-marriage counseling for men, women and couples on contraception, pregnancy, infertility and HIV/AIDS counseling and therapy. This website is meant to inform people about Dr.Ramesh Maheshwari approach towards sex counseling and therapy so that they can choose to come and resolve their personal problems on sex and other related issues.Address- Dr Ramesh Maheshwari Wnho Health Care Pvt Ltd, 2014 Tilak Road, Near SP College Grahak Peth, Opposite ICICI bank. Email drrameshm2@gmail.comWebsite -www.wnhocare.co.in / www.sexualdoctorpuneindia.com
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5 Ways to Enlarge Your PenisTip ImageMen are always concerned about their size and in extreme cases, this concern is also a cause of anxiety disorders. Even though, a large penis does not provide men any edge in terms of sexual pleasure, still it is big cause of concern for most of them. Other factors like erectile function and length of sexual intercourse play a more important role in sexual pleasure.Here are the 5 ways to enlarge your penis:Have lots of fruits and vegetables: For a healthy and long penis, you need to have fruits and vegetables high in antioxidants. These elements are very helpful in fighting free radicals (elements that damage your body) that form in the blood vessels. Additionally, antioxidants also help in strengthening the blood vessels.Say yes to exercise: Exercising regularly can significantly affect your penis size and cause you to have a long and healthy penis. By exercising from time to time, you end up improving blood flow to the organ as well as clearing up the blood vessels.Cut down on your stress levels: Stress and anxiety can also reduce the size of your penis. This happens as negative feelings cause blood to flow from the penis. As a result, it becomes very difficult to increase the size of the organ. Another reason that can contribute to the small size of your penis may be sexual performance anxiety.Quit or reduce smoking: Smoking can considerably affect the size of your penis due to the blockage that small tobacco smoke particles create in the arteries that supply blood to the penis. Moreover, since smoking is associated with heart diseases, the flow of blood to several organs in the body gets affected including the penis.Take a warm shower: A warm shower can aid in increasing blood flow to not only your body but also the penis. The warmth of the water aids in augmenting blood flows into the organ, enabling the growth of the penis. 4567 people found this helpful
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Medico Legal Aspect of Sex TherapyTip Image Medico legal aspects of sex therapyIntroductionSex and human sexuality are sensitive subject. To deal effectively with any problem of human sexuality, one has to constantly evaluate its merits and demerits from social, scientific, moral, ethical and most importantly from the legal angle. Following are some of the guidelines for therapist to keep in mind while dealing with clients with sexual problems.ConsentTaking informed and expressed consent is of utmost importance while managing any patient. Examining and / or treating a patient without consent would amount to assault and battery which is punishable under criminal law irrespective of absence of negligence or successful outcome of treatment. The consent should be free willed, informed, intelligent, specific and express. Person giving consent should be competent to do so, failing which, consent should be obtained from the lawful guardian of the patient (in cases of minor and/or mentally retarded).Examinition of a female clientBesides obtaining a valid consent, in case of female patient, the therapist should always have a female assistant present when examining a female patient this is important for the therapist in order to protect himself from a possible charge of indecent behaviour molestation or even sexual offence like rape ect. Being llevelled against him. Mere presence of husband or any male companion of the female patient is not enough. A sex therapist, in particular, is most vulnerable and therefore should be most careful.Use of surrogate partnersUse of surrogate partners for sex therapy is questionable both ethically as well as legally. Sexual involvement of the therapist is universally accepted as unethical. There have been a number of cases where the therapists themselves, having acted as surrogates, have been punished for sexual molestion of their patients. It may also invite a criminal charge of adultery in some countries, including india. There are cases on record where the therapists have been charged with and convicted of rape.Unlike some other countries, the socio cultural set up in india is different. The laws governing sexual behaviour are neither liberal nor evolved as much as in some of the western countries. Besides, surrogacy is likened to prostitution by many. Even if one were to consider surrogate partner as a therapist, then the ethical code prevents a sexual relationship with a client. Moreover, there is every possibility of a disease being transmitted. Particularly the hiv infection, in view of sex with multiple partners by a surrogate person.Therapist should have uppermost in mind the special values of intimacy and love that our culture teaches us to nurture.Professional competencyIt is the ethical responsibility of every sex therapist to maintain high standards of professional competence and integrity. Competence without integrity or integrity without competence is an unsatisfactory compromise of professionalism. It is most important to protect the public and the other professionals from persons who represent themselves as sex therapists who are in fact lacking in competence and intergrity.Competence in another primary discipline such as psychology, psychiatry or counselling is not equivalent to competence in sex therapy.A sex therapist should possess adequate knowledge of the following: 1. Sexual and reproductive anatomy and physiology.2. Developmental sexuality from a psychobiological point of view.3. Marital, family and interpersonal relationship and socio-cultural factors in sexual values4. Physiological and medical factors that may influence sexual functions such as pregnancy, contraception and fertility, illness, disability, medications.5. Multimodel techniques and theory of sex therapy and psychotherapy.6. Pharmacology of the medications used to treat sexual dysfunctions particularly with respect to their adverse effects and interactions with the drugs being consumed for other ailments.7. Ethical issues in sex therapy and principles of evaluation and referral.8. Laws related to sexual behaviour. Points to bear in mind all forms of sex therapy which violate the local laws should be handled with care recommending oral sex as a part of therapy is violative of section 377 of the indian penal code which deal with unnatural sexual offences.the hippocratic oath forbids the physician to take advantage of the therapeutic context in order to engage in either homosexual or heterosexual relationship.it is a universal rule that whenever dealing with reproductive functions is involved, express consent of both the spouses should be obtained.proof of competence is the ability to provide objective and responsible services to the clients.there does exist a potential liability under the laws of the land prohibiting consensual conduct such as prostitution, fornication, lewd and lascivious behaviour and adultery which might arise from therapeutic or non- therapeutic sex research activities.sex between therapist and client is always unethical. No matter how therapeutic the rationale might appear, there is no justification for a therapist having sex with a client. The purpose of sex therapy is to improve function, not to change values or beliefs of the client.
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Depression: How It Affects Your Sex LifeDepression is a very common disease and affects every aspect of your life including your physical relation to your partner. Depression and some antidepressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus, depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body. Women are more likely to suffer from a reduced libido as an effect of depression. When it comes to depression and your sex life, there is no universal form of treatment. However, it is important not to stop treatment for depression in fear of a lowered libido. The sexual side effects can be addressed later. Here are a few things you can do to improve your Sex life:Ask your doctor to adjust medication In cases where the antidepressant curbs libido, lowering or adjusting the drug dosage can be a solution to treat the depression without curbing sexual desire. Do not attempt to adjust your medication on your own. Your doctor may also change the drug to another that does not affect your sex drive. You could also try adjusting the schedule of drug intake such that you medicate yourself after sex. Alternatively, you could ask your doctor to prescribe medication such as Viagra to boost your libido. If your curbed libido is an effect of the depression itself, antidepressants may help you enjoy sex more. You should know that anti depressants can take a few months to have an effect.Break the pattern Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships.Talk to your partner Having an open conversation with your partner is key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
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PSORIASISPsoriasis is red scaly (silvery white) patches which can appear any where on the skin.Cause: Unknown.Possibly genetically determined.Common between 15-30 years.Precipitating factors are:–Psychological emotional stress.–Cold weather.–Injury.–Septic focus.–Drugs like Steroids, Brufen, Lithium, Antimalarials and Beta - adrenergic blockers.Sign and symptoms:Usually affects both sides of body symmetrically.Well circumscribed red, dry plaques(flat areas on the skin) of various sizes, covered with scales.Removal of scales gives rise to pin-point bleeding points.Sites can be anywhere on the body especially on e.g. elbow, knees, sacrum and occiput.Lesions are coin shaped or circular with central clearing.Joints can get affected especially finger joints.Nails frequently become pitted and thick with brownish black discoloration.Dietary management:Avoid:Avoid precipitating or trigger factors.Avoid food you are allergic to.Avoid smoking and alcohol.Avoid foods high in fat or sugar.Avoid non-vegetarian food – meat, poultry.Do:Warmth may help to control relapses.Do regular exercise helps by improving blood circulation.Practice yoga will help in reducing stress.Consume:Drink plenty of water.Eat fresh and raw fruits and vegetables as they provide antioxidants and flavanoids which help in reducing inflammation and boosting up immunity.Consume figs and fish oil might help you feel better.Eat a well-balanced diet - Proper nutrition will improve general health and reduce the severity of the disease.Do not over eat even healthy foods.Limit intake of red meat and dairy products.Eat foods that contain psoralen before you walk out in sun - Celery, carrots, citrus, figs, fennel, and parsnips. It makes the skin more sun-sensitive to the positive effects of UV light. But do not over expose to sun.Consume oily fish, may help reduce the inflammation associated with psoriasis - mackerel, salmon, black cod, albacoretuna, herring and sardines.Have a low-calorie diet if you are over weight - about 1, 200 calories per day. Some researches have shown relations between psoriasis and obesity.Consume gluten free diet, it benefits individuals with psoriasis (Gluten is a mixture of proteins found in some cereals, particularly wheat) – avoid wheat, rye, barley and oats they contain gluten.Increase intake of vitamin D.Increase intake of omega 3 fatty acids and reduce intake of omega 6 fatty acids (ratio of 2:1), omega 3 fatty acid has anti-inflammatory properties.Food rich in omega 3:–Canola oil, flaxseed, flax seed oil, walnuts and green leafy vegetables like purslane, fish - Atlantic salmon, Atlantic halibut, Atlantic mackerel, Atlantic and Pacific herring, sardines, bluefish, tuna and cold water fish.Reduce (do not completely avoid)intake of food rich in omega 6:-Cereals, vegetable oils, whole-grain breads, baked goods and margarines, eggs and poultry.Consume diet rich in vitamin A and zinc, helps in regeneration of the skin.Increase intake of vitamin C, it helps maintain healthy skin.Have coriander leaves frequently, its high in vitamin C and helps to maintain healthy skin.You can have 3-4 strands of saffron in milk, it is beneficial for skin.Basil leaves (tulsi) are said to be helpful in skin ailments, eat 3-4 fresh leaves daily.Consult physician:You can take vitamin and cod liver oil supplements under guidance of your physician.In case of prolonged duration or change in rash pattern take physicians opinion immediately.If symptoms get worse or if you see any Signs of infection (fever, redness of the affected area, pain) occur, see your physician immediately.
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Risk Factors and Complications Associated With Premature Ejaculation Factors and Complications Associated with Premature EjaculationYou're said to suffer from the problem of premature ejaculation if you ejaculate a minute after penetration or are unable to delay ejaculation during sex. There are certain risk factors and complications associated with this condition and being aware of them can help in effective management of the sexual dysfunction.Risk factors involved:1. Erectile dysfunction - Your chances of developing premature ejaculation increase if you regularly face trouble in getting or sustaining an erection. More importantly, the fear of not being able to get an erection can cause you to rush through your sexual experiences.2. Stress - Premature ejaculation increases if you suffer from mental or emotional stress. When this happens, your ability to relax and pay attention during sexual intercourse decreases.3. Health problems - Even the presence of an underlying health condition like a heart disease may make you rush through sex and ejaculation. Moreover, many heart patients have been reported as having experienced a decrease in satisfaction and frequency after a heart surgery or heart attack.What are its complications?Complications that premature ejaculation can cause:1. Fertility issues - Premature ejaculation can decrease your chances of having a baby or can even make fertilization tricky. During conception, two things need to happen, which are penetration of the vagina and ejaculation, when the latter occurs before penetration, it affect your fertility chances.2. Stress in relationships - Relationship problems are another complication that you may face when you have premature ejaculation. More importantly, a strained relationship can give rise to dissatisfaction between partners. If you experience PE, the best thing to do is not blame yourself or consider yourself as inadequate. Communicate with your partner by speaking openly about the subject.If you would like to consult with me privately, please click on 'Consult'.
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